the best fitness gym in moon township - pa
RESULTS fitness
Welcoming Beginners, Challenging Every Level
If you’re new to fitness, we’ll meet you where you are and guide you every step of the way. Our coach-led interval training circuit blends barbells, kettlebells, Rogue racks and benches, Concept2 BikeErg and SkiErg, and Rogue rowers into safe, effective, and scalable workouts. Whether you’re starting out or already experienced, you’ll build strength, confidence, and results in a supportive environment.
Get Started — Feel AND SEE the Difference Fast
Phase 1:
Foundation
Learn the basics, master movement patterns, and start with the lighter weights and barbells.
Fit3D scan every 2 weeks shows early changes in posture and body composition.
Clients feel excited, maybe a little nervous, but motivated by quick wins.
Phase 2:
Progression
Gradually increase weights, moving toward the bigger barbell.
Body begins burning fat in exchange for building lean muscle.
Fit3D scans highlight measurable improvements in muscle tone and fat loss.
Clients feel stronger, more confident, and motivated to push harder.
Phase 3:
Performance
Consistent strength gains and improved conditioning.
Heavier barbell work becomes the new normal.
Clients feel proud, driven, and begin to see themselves as “athletes.”
Phase 4:
Lifestyle
Training becomes a sustainable part of life, not just a program.
Fit3D scans show long-term transformation and alignment with personal goals.
Clients feel empowered, self-motivated, and committed to maintaining results.
The 3 Pillars of RESULTS
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Fitness
Coach‑designed sessions using barbells, kettlebells, rowers, BikeErg & SkiErg to build strength, cardio, and confidence.
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Nutrition
Simple, sustainable guidance — no crash diets. Fuel performance, support recovery, and see body‑composition changes.
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Accountability
Check‑ins, habit tracking, and a supportive team to help you stay consistent and hit your goals.
Our Signature Formats
3 Twelves — three rounds of 12 minutes (strength+cardio)
4 Tens — four rounds of 10 minutes (tempo & pace)
5 Eights — five rounds of 8 minutes (speed & power)
Every session blends compound lifts with conditioning equipment. Break a sweat and train for RESULTS.
What makes us the best gym in Moon Township, PA? No matter your experience level, you’ll find expert coaching, teammates who push and support you, and an environment built to help you succeed. Located near Robert Morris University and Robin Hill Park, right next to Subway.
Free 7‑Day Jump Start
Grab a full week on us — meet the coaches, try the programming, and feel the difference.
We respect your time and privacy. No spam — ever.
No experience needed. All fitness levels welcome.
FIT 3D BODY SCANNER
myzone heart rate tracking
Ready to Start Your RESULTS?
TESTIMONIALS
get pricing
“Your results are priceless — but your plan shouldn’t be. Our programs are built to fit every fitness level and budget. Fill out a quick form and we’ll send you customized pricing based on your goals.”